Using Basic Exercise Equipment : Rear Deltoid Ball Exercises
Using an exercise ball to work out the rear deltoid muscles can be very difficult. Strengthen the shoulder withtips from a personal trainer in this free video on basic exercise equipment. Expert: Tina Anderson Bio: Tina Anderson is a personal trainer and created the Playground Fitness routines based on workouts for moms, grandparents and other caregivers taking children to the park. Filmmaker: Nili Nathan
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December 25th, 2009 at 2:16 pm
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